The Fundamentals Class is open to the public. It provides a foundation in the basic movements, strategy, and principles of Hapkido as practiced in the Han style.
The Fundamentals Class introduces:
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Etiquette & Stances
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Body conditioning
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Rolling & falling
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Footwork & body movement
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Basic striking
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HoShinSul (self-defense exercises)
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Mukyum (meditation)
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Ki Exercises (internal energy development)
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