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    Do Shim Martial Arts
    Do Shim Martial Arts

    Group Training >

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    Martial Arts Class
    Karate Course
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    The Fundamentals Class is open to the public. It provides a foundation in the basic movements, strategy, and principles of Hapkido as practiced in the Han style.

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    The Fundamentals Class introduces:

    • Etiquette & Stances

    • Body conditioning

    • Rolling & falling

    • Footwork & body movement

    • Basic striking

    • HoShinSul (self-defense exercises)

    • Mukyum (meditation)

    • Ki Exercises (internal energy development)

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