Julia is a lifetime martial artist who has studied under some of the most presitigous masters in the US including: Bong Soo Han, Herb Perez, Mark Williams and Derek Panza. As the highest ranking student of Grand Master I.S. Kim and Captain of the US Team at the Korea Kumdo Championship for Social Members, Julia has exploded gender barriers and glass ceilings to become one of the most decorated female masters in NYC. Julia is a perpetual learner who focuses on staying current on the latest research in exercise physiology, and balanced living. She is a Certified Personal Trainer under the National Academy of Sports Medicine (NASM) and a Certified Yoga Instructor under International Sivananda Yoga Vedanta Centres. All potential and current clients are encouraged to take advantage of getting a physical assessment and customized training program from Head Trainer, Julia Khan.