MEMBERS ENJOY

Personal Advisor
Every enrolled member receives a personal advisor to help you chart the best course to achieve your desired results. Each advisor will provide you with fitness assessments, accountability, and encouragement. Members desiring even more one-on-one interaction may train privately with one of our experienced trainers.

Group Classes
FrooFroo is a specially designed propriatory program created to kill monotony and maximize your complete health and wellness. Enjoy a dynamic and fun envirnoment that will radically transform your body and your mind.

Levels

Froo Froo
FrooFroo classes are rigorous and intense, designed specifically for those who are already quite healthy or have successfully complete FrooFroo Lite.
Froo Lite
FrooFroo Lite is where most of our clients start. It is here where you will specifically work on correcting muscular imbalances and developing your cardiovascular conditioning.
Froo Ultra Lite
Ultra Lite is the perfect class for those who are currently rehabilitating an injury, just back from a surgery or are getting back in shape after a long break.



SPECIALS WHY FROO ?